The Harvard Study on the Good Life

The Harvard Study on the Good Life is a coaching and wellbeing resource based on the longest-running happiness study in history. Tracking over 724 individuals across eight decades, the research uncovered that the quality of our relationships—not wealth, IQ, or career status—is the strongest predictor of physical health, emotional wellbeing, and life satisfaction. This tool distills key findings on trust, emotional connection, and the long-term impact of early relationships, offering powerful insights for anyone seeking to live a healthier, more fulfilling life.