Mistreatment
Wound

The Mistreatment Wound is a coaching and healing tool that describes the lasting emotional effects of repeated experiences like being dismissed, controlled, or undervalued—often leading to people-pleasing, chronic self-doubt, and difficulty asserting boundaries. Rooted in trauma psychology, this resource offers insight into core beliefs shaped by mistreatment and outlines strategies for healing through somatic practices, therapy, and safe relationships. Ideal for coaching, therapy, or self-reflection, this tool supports individuals in recognizing their patterns, reclaiming self-respect, and building healthy relational dynamics.